Aerial Silks How To Russian Twirl Climb_People Chandelier

A simple aerial silk/tissu instructional video. The 

Other things one should emphasize when practicing:

-trying to keep your shoulders away from your ears, maintaining hollow body, elongating the spine -  'form' tips.

I hope you find this video informative and useful. No video can replace a live instructor. If you are practicing aerial silks, take as many classes with as many instructors as you possibly can - it's the best way to stay safe and improve your skills. :) http://peoplechandelier.com